Healing from Abuse

journal

  • Puzzle Pieces.

    It has been a while. I would like to say it has taken me so long to blog because I… Read more

  • Shaking, Breathing, Becoming

    Eyes closed, beats, breathing, focus. Voices and messages of peace and strength. You are safe. Stay grounded. Don’t run. Release… Read more

  • Forgiveness

    Abuse is a complex and multifaceted experience, particularly when it occurs within a relationship that continues through shared parenthood. When… Read more

  • Empowered to Speak, Committed to Change

    Recently, I reached a pivotal point in my healing journey, one that allowed me to give back to my community… Read more

  • Healed from the Hurt

    Today marks a year since I stopped accepting less than what my kids and I deserved. I stopped allowing anyone… Read more

  • Red Flags

    I have dated many red flags in my day. In fact, there are days where I wonder if there are… Read more

  • Confusion

    Why not leave? Why did I stay so long? Why did I allow a man who abused me for so… Read more

  • Children

    As I look at my children and watch them move into their new rooms, I can’t help but smile. I… Read more

  • Unsafe

    Laying in pain. Your chest feeling like your heart has knives trying to break out from under your skin. Shaky… Read more

  • Power

    It is funny. The word power. The definition of the word is the ability to do something or act in… Read more